Amount of Energy (joule) in Soup, cream of onion, canned, prepared with equal volume milk
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, cream of onion, canned, prepared with equal volume milk there is 314 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Soup, cream of onion, canned, prepared with equal volume milk.
Fish oil, cod liver
|
3774 kJ
|
|
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Soup, cream of onion, canned, prepared with equal volume milk
Soup, cream of onion, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of onion, canned, prepared with equal volume milk are listed below.
Water
|
84.5 g
|
84.5%
|
Energy (calorie)
|
75 kcal
|
|
Energy (joule)
|
314 kJ
|
|
Protein
|
2.74 g
|
2.74%
|
Total lipid (fat)
|
3.78 g
|
3.78%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
7.4 g
|
7.4%
|
Fiber, total dietary
|
0.3 g
|
0.3%
|
Calcium, Ca
|
72 mg
|
0.07%
|
Iron, Fe
|
0.28 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
62 mg
|
0.06%
|
Potassium, K
|
125 mg
|
0.12%
|
Sodium, Na
|
405 mg
|
0.40%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.06 mg
|
|
Manganese, Mn
|
0.1 mg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.039 mg
|
|
Riboflavin
|
0.11 mg
|
|
Nutrients in Soup, cream of onion, canned, prepared with equal volume milk